Mindful

Experiences

Myndig / Mindful experiences

Clarity in sound,

grounding in nature.

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Myndig offers guided mindful experiences through stillness and movement, forest bathing and sound baths.

Rejuvenate with a mindful meander through nature.

Forest bathing guides facilitate mindful immersion in nature.

Benefit from the stress relieving properties of mindfulness and trees.

Relax and recuperate with guided sound meditation.

Lay back and experience a calming soundscape and guided meditation.

Taking you quicker and deeper into meditation, through the use of sound.

SERVICES

  • Guided walks through nature, using mindfulness to achieve a sense of grounding and rejuvenation.

  • Guided meditation, using singing bowls to achieve a deep sense of relaxation and clarity.